Best Lean Protein Food – Grilled Chicken with Quinoa and Vegetables

April 20, 2013

Best Lean Protein Food - Grilled Chicken with Quinoa and Vegetables

An awesome alternative to the usual starchy carbs Quinoa is actually a seed originating from the Andes though it can be cooked like a wholegrain. It has a hi…
Video Rating: 5 / 5

Question by Tyler: are sunflower seeds good for you?
i eat sunflower seeds alot and ive heard that they are good for you but the salt is bad for you.what i was wandering is,do the good things about sunflowerseeds outway the bad things?

Best answer:

Answer by mpj
I think sunflower seeds are high in omega3, but too much salt isn’t good for you. Does the good out weigh the bad. I’m not sure. I think so.

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